Tim Shaw Running the London Marathon for Chiane
Tim Shaw Running the London Marathon for Chiane!
Tim ran the London Marathon for Chiane yesterday and did very well. Finishing in an absolutely fantastic time of 4hrs 17mins.
Well done Tim we are all proud of you, especially Chiane!
Update from Tim 23/04/2012:
Thats it ‘DONE’ ! Finished in 4.17.03 ! Really chuffed, legs a little Sore today but to be expected ! The weather was really kind to us .All together a fantastic and emotional day! It was worth all the hard work, I won’t lie to you but thinking of Chiane helped me through I tough parts of the run!
Update from Tim:
5 days to go ! Training finished now ! I did 22 miles the week after the 20 . Then a 11 and 6 the two weeks after, a couple of light short runs this week , I’ll be going to London on Saturday all ready for Sunday . Look out for me on the tv ! I’ll put a picture of my shirt on my Facebook page !!
Wish you all the best for the Marathon this weekend and I am sure that all the hard work will pay off.
I will be keeping everyone posted on Tim’s training progress and how he has done on the day. If anyone is interested in sponsoring Tim please get in touch with myself or you can find him on Facebook.
GOOD LUCK TIM!!!